General Resources

Link
Mental Health Literacy
Mental Wellness - Region of Waterloo
KW Mental Health and Wellness
Lutherwood Children’s Mental Health Services
Kid’s Help Phone
Bullying Canada
Mind Your Mind
eMental Health - Resource Finder

Counselling & Therapy

Link
Psychotherapy - Carespace
KW Counselling and Psychotherapy Services
Bayridge Counselling Services
Anchoridge Counselling
Walk-In Counselling Carizon
Find a Counsellor Near You!

Suicide Prevention

Link
Centre for Suicide Prevention
Suicide Prevention

ADHD Resources

Link
Understood - For Learning and Thinking Differences
The Canadian ADHD Resource Alliance
ADHD Toolkit

Sexual Development

Link
Sexual Health Resources - SHORE Centre
Sexual Health Services - Region of Waterloo
Sexual Health - Region of Waterloo
Sexual Assault Support Centre Waterloo Region

Anxiety

Link
Anxiety Canada - MAPS
Anxiety Counselling Kitchener Waterloo

Grief and Loss

Link
Help Seeker - Grief/Loss
Hummingbird Centre for Hope - Widowed Parents
Grief Counselling in Kitchener

Addiction

Link
Youth Support Services - Ray of Hope
Family Media Plan for Social Media/Device Use
Portage Ontario - Drug Addiction Rehabilitation for Youth

Help Lines

ResourceContact
Telecare Cambridge Distress Centre519-658-5455
If You are in Crisis - Call Here 24/7 Anytime!1-844-437-3247
Women’s Crisis Services519-742-5894
Thinking about Suicide? Call Here 1-833-456-4566
Bullying Canada – Being Bullied? Call or Text Here 877-352-4497
Kids Help Phone 1-800-668-6868 OR TEXT 686868

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